Women that struggle with fertility often feel they don’t have ownership of their body. A holistic approach cultivates overall wellness and empowerment to make informed decisions about their health.

Our most precious gifts are life and health, everything after that is extra.

You may have already started to think about what you can do now to improve your health and insure you are healthy in your senior years. It is never too late to start and the sooner the better!

The best defense against super viruses and infections is developing a strong immune system.

Medical advances can make sure we live longer, but that doesn’t translate into health or prospering. The keyword here is prosper and prospering by definition is about going beyond just getting by. To prosper is to thrive and flourish.

It all depends on your mindfulness surrounding health and healing. What are your expectations and what do you want to achieve?

Pneumonia is not just an infection that preys upon presidential candidates. It is a serious illness that can affect people of any age. College professors, stay at home moms, high school students and toddlers alike, can all contract pneumonia. That being said, most healthy people do not catch pneumonia. The major risk factor that increases your chances of catching pneumonia is a weakened immune system, which leaves you more susceptible to viruses and bacterial infections.

In part two of this Q&A series on back pain, I answer some practical questions about coming in for treatment. If you haven’t read part one, check that out first! When someone comes to see me for back pain, I look at all the different layers of what’s happening with that person. My approach to treating back pain is to identify the patterns where it is coming from.

How does Acupuncture work?

The Ancients believed the root of all disease was from the blockage of Qi and Blood, by removing the blockage and promoting the free flow of Qi and Blood, the body is able to heal itself.

A better version of you.

While we may believe youth is beauty, the truth is health is beauty.

Welcome to the Eastern Medicine alternative.  Eastern medicine recognizes that our physical, emotional and spiritual health shines through our face and skin.

Several studies have shown that regular acupuncture treatments can not only reduce the frequency of headaches and migraines but also decrease their severity.

Acupuncture can bring relief to the pain experienced with headaches and dramatically reduced the frequency and severity of headaches and migraines.