I recently participated in a residential program at the Monroe Institute in Charlottesville, Va. The program is called MC₂ Manifestation and Creation*, and explores our ability to powerfully focus our mind and energy to influence physical matter.

Using consciousness to influence/affect and effect objects, also known as Psychokinesis.

Does this sound like magic? Science fiction?

If removing pain helps you to connect with your higher self, spirituality and your purpose, then perhaps the answer is YES. Medicine and spirituality are rarely thought of as synonymous.

Chinese medicine is based on spiritual principles of living a healthy and fulfilling life. This is our life’s purpose.

Our most precious gifts are life and health, everything after that is extra.

You may have already started to think about what you can do now to improve your health and insure you are healthy in your senior years. It is never too late to start and the sooner the better!

The best defense against super viruses and infections is developing a strong immune system.

Here is a video of a talk I gave a while back about holistic healing, Eastern philosophies and optimal health. 

I'm doing an event in New Zealand in May that will go deeper, but this is the gist of my principles and practices, where I find inspiration and how I view health and self-care. 

I am aiming for a whole-health consciousness REVOLUTION! Will you join me?

Pneumonia is not just an infection that preys upon presidential candidates. It is a serious illness that can affect people of any age. College professors, stay at home moms, high school students and toddlers alike, can all contract pneumonia. That being said, most healthy people do not catch pneumonia. The major risk factor that increases your chances of catching pneumonia is a weakened immune system, which leaves you more susceptible to viruses and bacterial infections.