As New York City’s expert in acupuncture and Chinese medicine, I empower my clients to tap into their body's natural ability to balance, heal, and transform. Here, you’ll find articles on women's health, fertility wellness, natural pain relief, immune support, stress relief, holistic health, and how these practices can support your healing.
Your Source for Holistic Health Insights in NYC
Blog Categories
Reproductive Health & Natural Fertility | Pain Relief | General Health & Wellness | Acupuncture Specialties | Chinese Herbal Medicine | Massage Therapy | Food Medicine
Will Chinese Medicine Bring You Closer to God?
If removing pain helps you to connect with your higher self, spirituality and your purpose, then perhaps the answer is YES. Medicine and spirituality are rarely thought of as synonymous.
Chinese medicine is based on spiritual principles of living a healthy and fulfilling life. This is our life’s purpose.
Stress Addiction - The Silent Killer
Identifying stress as a big issue seems lame, right? You can continue to deny that you don't feel stress or that it doesn't play a factor in your life. I get it, it's not glamour, but that is how it stays hidden in plain sight.
If this topic irritates you there is a very good chance that it is rubbing up against a truth, that perhaps you are addicted to your stress.
How can I live long and PROSPER like the Vulcans?
Medical advances can make sure we live longer, but that doesn’t translate into health or prospering. The keyword here is prosper and prospering by definition is about going beyond just getting by. To prosper is to thrive and flourish.
It all depends on your mindfulness surrounding health and healing. What are your expectations and what do you want to achieve?
Relief for Chronic Neck and Shoulder Pain
Why are my tight neck and shoulder muscles constantly tight no matter what I do?
For those of you who have experienced acupuncture in my office know that I don’t just treat “muscle” pain, but address the “whole” person and the holding pattern/s that create a negative feedback loop causing so much trouble.
Acupuncture Addresses the Root Cause of Back Pain: Part 1
Fortunately, acupuncture is an extremely effective solution for back pain. By addressing the underlying cause of back pain—opposed to temporarily alleviating the symptom, the way drugs do—acupuncture is able to eradicate back pain completely so that it doesn’t return.
Boost Your Fertility Naturally
Discover the top superfoods that support fertility, plus easy recipes that nourish your body and help you easily incorporate them into your day without guesswork.