As New York City’s expert in acupuncture and Chinese medicine, I empower my clients to tap into their body's natural ability to balance, heal, and transform. Here, you’ll find articles on women's health, fertility wellness, natural pain relief, immune support, stress relief, holistic health, and how these practices can support your healing.
Your Source for Holistic Health Insights in NYC
Blog Categories
Reproductive Health & Natural Fertility | Pain Relief | General Health & Wellness | Acupuncture Specialties | Chinese Herbal Medicine | Massage Therapy | Food Medicine
Are You Living Your Full Human Potential?
I recently participated in a residential program at the Monroe Institute in Charlottesville, Va. The program is called MC₂ Manifestation and Creation*, and explores our ability to powerfully focus our mind and energy to influence physical matter.
Using consciousness to influence/affect and effect objects, also known as Psychokinesis.
Does this sound like magic? Science fiction?
Is Health In Your Future?
Our most precious gifts are life and health, everything after that is extra.
You may have already started to think about what you can do now to improve your health and insure you are healthy in your senior years. It is never too late to start and the sooner the better!
The best defense against super viruses and infections is developing a strong immune system.
Stress Addiction - The Silent Killer
Identifying stress as a big issue seems lame, right? You can continue to deny that you don't feel stress or that it doesn't play a factor in your life. I get it, it's not glamour, but that is how it stays hidden in plain sight.
If this topic irritates you there is a very good chance that it is rubbing up against a truth, that perhaps you are addicted to your stress.
Boost Your Fertility Naturally
Discover the top superfoods that support fertility, plus easy recipes that nourish your body and help you easily incorporate them into your day without guesswork.