Integrative Healing Arts Blog
I empower my clients to tap into their body's natural ability to balance, heal, and transform. Here, you’ll find articles on women's health, fertility wellness, natural pain relief, immune support, stress relief, holistic health, and how these practices can support your healing.
-Tsao
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What are the Mysterious Markings on Michael Phelps and other Olympic Athletes?
Coverage of the summer Olympics in Rio have revealed an ancient Chinese healing practice being used this time by American athletes! The circular markings on these Olympians in Rio are from cupping. Cupping is commonly used in the rehabilitation of athletes in China, Japan, Korea and other Asian countries.
Boost Your Fertility Naturally
Discover the top superfoods that support fertility, plus easy recipes that nourish your body and help you easily incorporate them into your day without guesswork.