As New York City’s expert in acupuncture and Chinese medicine, I empower my clients to tap into their body's natural ability to balance, heal, and transform. Here, you’ll find articles on women's health, fertility wellness, natural pain relief, immune support, stress relief, holistic health, and how these practices can support your healing.
Your Source for Holistic Health Insights in NYC
Blog Categories
Reproductive Health & Natural Fertility | Pain Relief | General Health & Wellness | Acupuncture Specialties | Chinese Herbal Medicine | Massage Therapy | Food Medicine
Is New Years Another Groundhog Day?
It’s that time of year again!
The holidays have snuck up on us and January is right around the corner.
Where did the time go?
The holiday season is one of the most stressful times of the year. The expectations of family members and the formalities of celebration are hardwired into our nervous system.
Eat to Live 21 Day Challenge
The Eat to Live 21 day Challenge starts January 9th!
This is not a Diet! Nor is it the same old new year guilt ridden austerity weight loss program!
This is an opportunity to take control of your own health destiny and we will be doing it together.
Boost Your Fertility Naturally
Discover the top superfoods that support fertility, plus easy recipes that nourish your body and help you easily incorporate them into your day without guesswork.