Integrative Healing Arts was founded in 2002 by Tsao Lin Moy and specializes in individualized programs for optimizing your health potential, fertility, anti-aging and rejuvenation, Sports Medicine Acupuncture®, the treatment of stress and anxiety, migraine, pain conditions, adrenal exhaustion, general health and wellness, and much more.
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I hope that you have started reading the book Eat to Live and have joined the Facebook group.
The basic premise of Eat to Live is:
Eat mainly nutrient-dense, natural plant foods: vegetables, fruits, beans, nuts, and seeds. Have a variety. Aim for foods with high nutrient-per-calorie density – this is measured in Dr. Fuhrman’s Aggregate Nutrient Density Index or ANDI.
The Eat to Live 21 day Challenge starts January 9th!
This is not a Diet! Nor is it the same old new year guilt ridden austerity weight loss program!
This is an opportunity to take control of your own health destiny and we will be doing it together.
917-294-3805
Tsao’s expertise is in high demand and she regularly appears on national TV shows and also writes articles in many publications. To book Tsao for Radio & TV programming, or to commission written content, please click HERE.
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